The Benefits of Mindfulness Meditation

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Last Updated: 16th June, 2016The Benefits of Mindfulness Meditation "The Path of Mindfulness Meditation" Mindfulness Meditation Therapy What is mindfulness meditation? Basically, mindfulness meditation refers to the sustained application of conscious awareness on our experience. It is common practice to focus that conscious awareness on the breath, and many people equate mindfulness of breathing as… Continue reading The Benefits of Mindfulness Meditation

Online Psychotherapy via Skype

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Last Updated: 5th March, 2017Online Psychotherapy Online Psychotherapy via Skype There is now plenty of evidence to support the case that online psychotherapy is as effective as conventional face-to-face psychotherapy sessions. In my experience, online psychotherapy via Skype is the best choice because it allows visual communication which certainly enhances the quality of communication between… Continue reading Online Psychotherapy via Skype

Online Mindfulness-based CBT for Panic Attacks

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Last Updated: 30th June, 2016Online Mindfulness-based Cognitive  Therapy for Panic Anxiety   Cognitive-behavioral therapy can be very effective for panic disorder as well as other forms of anxiety. The focus is on changing dysfunctional habitual patterns of thinking and avoidance behaviors that tend to reinforce the anxiety and panic attacks. In my experience, the efficacy… Continue reading Online Mindfulness-based CBT for Panic Attacks

Online Therapist Offering Mindfulness Therapy

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Last Updated: 6th January, 2017Online Therapist Offering Mindfulness Therapy via Skype Online Mindfulness Psychotherapist via Skype Talk to an online therapist for effective help with anxiety, depression, stress and for addiction counseling online. Watch this video and then CONTACT ME to schedule an online therapy session. EMAIL ME AT: [email protected] Mindfulness Therapist for Help with… Continue reading Online Therapist Offering Mindfulness Therapy

ONLINE THERAPY SITES

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Last Updated: 3rd April, 2017Online Therapy Sites Websites offering online therapy via Skype   There are a growing number of online therapy sites offering counseling over the internet (Internet Therapy). Many of these online therapy websites provide an excellent alternative to office-base therapy, but do be sure to email the prospective counselor first to make… Continue reading ONLINE THERAPY SITES

Online Therapy - Online Mindfulness-based Psychotherapy

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Last Updated: 3rd April, 2017Online Therapy - Mindfulness-based Psychotherapy Online via Skype Online Mindfulness Therapy provides a very effective way of transforming difficult emotions, including anxiety, depression and compulsive-obsessive thinking and addictions. Mindfulness Therapy focuses on changing the underlying process that causes emotional suffering rather than just treating the symptoms through medications or traditional talk… Continue reading Online Therapy - Online Mindfulness-based Psychotherapy

Online Therapist Dr. Peter Strong

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Last Updated: 17th November, 2016Online Therapist Dr. Peter Strong   Talk to a therapist online via Skype Online Therapist Dr. Peter Strong   Welcome! My name is Peter Strong, and I am a professional online therapist and I offer Online Therapy via Skype. Now, many people are choosing Online Therapists these days because of convenience… Continue reading Online Therapist Dr. Peter Strong

Online Therapy with Dr. Peter Strong

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Last Updated: 18th November, 2016Online Therapy with Dr. Peter Strong   Online Therapy allows you to get the help you need for overcoming anxiety and depression, addictions and other emotional problems that may be troubling you. Please contact me if you are looking for an online therapist to help you learn more effective ways of… Continue reading Online Therapy with Dr. Peter Strong

Online Counseling Therapy for Anxiety and Depression via Skype

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Last Updated: 28th March, 2017Online Counseling Therapy for Anxiety and Depression via Skype Today, it is easier than ever to get effective help with managing difficult emotions, anxiety, depression, stress and emotional trauma. Internet Therapy allows you to talk to a therapist online via Skype - It's convenient and very effective. Watch this video about… Continue reading Online Counseling Therapy for Anxiety and Depression via Skype

Online Therapy for Expatriates via Skype

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Last Updated: 16th June, 2016Online Therapy for Expatriates via Skype Living abroad as an expat brings added challenges. Having access to a therapist online can be a life-saver I offer online therapy via Skype. When abroad, you may not be able to find a psychotherapist to help you with anxiety, depression or other emotional problems,… Continue reading Online Therapy for Expatriates via Skype

Online Therapy via Skype

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Last Updated: 18th November, 2016Online Therapy via Skype Struggling with Anxiety, Panic Attacks and Depression? Would You like Help to Learn How to Manage Your Emotions More Effectively? I CAN HELP YOU THROUGH ONLINE THERAPY SESSIONS VIA SKYPE Online Therapy via Skype PLAYLIST: Skype Therapy with a Skype Therapist Learn more about Online Mindfulness Therapy via Skype… Continue reading Online Therapy via Skype

Online Mindfulness Therapy

Published on Author Peter Strong51 Comments

Last Updated: 23rd January, 2017ONLINE MINDFULNESS THERAPY via SKYPE   Treat the underlying cause of your anxiety and depression. Mindfulness Therapy helps you transform emotional reactivity much faster than conventional "talk therapy" and without the side-effects of medications Mindfulness Therapy teaches you how to control the habitual reactive thinking that feeds your anxiety and depression… Continue reading Online Mindfulness Therapy

Online Therapy Sessions

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Last Updated: 30th March, 2017 Online Therapy Sessions via Skype to Help You Overcome Anxiety & Depression Struggling with Difficult Emotions? Do You Want to Learn Better Ways to Manage Your Emotions? I can help you through Online Therapy Sessions via Skype Online Therapy via Skype ASK YOUR QUESTIONS NOW ABOUT ONLINE THERAPY CONTACT ME TODAY...CONTACT… Continue reading Online Therapy Sessions

ONLINE THERAPY FOR ANXIETY & DEPRESSION

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Last Updated: 13th April, 2017Online Therapy - Helping You Overcome Anxiety & Depression Struggling with Difficult Emotions? Do You Want to Learn Better Ways to Manage Your Emotions? I can help you through Online Mindfulness Therapy via Skype Talk to an Online Therapist via Skype ASK YOUR QUESTIONS NOW ABOUT ONLINE THERAPY CONTACT ME NOW… Continue reading ONLINE THERAPY FOR ANXIETY & DEPRESSION

ABOUT Dr. PETER STRONG

Published on Author Peter Strong6 Comments

Last Updated: 21st April, 2017 Premiere Online Counseling Therapy with Mindfulness Therapist Dr. Peter Strong   My specialty is Mindfulness Therapy, a system of psychotherapy that incorporates mindfulness and many aspects of Buddhist psychology and which focuses on teaching you how to change the patterns of habitual reactive thinking that fuels anxiety, depression, addiction, OCD and… Continue reading ABOUT Dr. PETER STRONG