How mindfulness-based cognitive therapy changed my life

Published on Author Peter StrongLeave a comment

Last Updated: 16th June, 2016Mindfulness-based Cognitive Therapy for Anxiety Mindfulness Meditation Therapy for Fighting Anxiety Mindfulness Therapy is one of my specialties and I now offer Mindfulness Therapy online via Skype. The central focus of this form of cognitive therapy is to help you break free from patterns of habitual reactive thinking that create emotional… Continue reading How mindfulness-based cognitive therapy changed my life

CBT THERAPY ONLINE

Published on Author Peter StrongLeave a comment

Last Updated: 13th April, 2017CBT THERAPY ONLINE Get Help from an Online Cognitive Behavioral Therapist via Skype Struggling with Anxiety, Panic Attacks and Depression? Would You like Help to Learn How to Manage Your Emotions More Effectively? I CAN HELP YOU THROUGH ONLINE MINDFULNESS-BASED CBT SESSIONS VIA SKYPE EMAIL ME TO ASK YOUR QUESTIONS AND… Continue reading CBT THERAPY ONLINE