SKYPE THERAPY

Skype Therapy Service Online

Struggling with Anxiety, Panic Attacks and Depression?

Would You like Help to Learn How to Manage Your Emotions More Effectively?

I CAN HELP YOU THROUGH ONLINE THERAPY SESSIONS VIA SKYPE

Talk with a therapist online via Skype for anxiety and depression or couple counseling
“I much prefer Skype Therapy because it is so convenient. It feels just the same as seeing a therapist in-person, but without the commute! These Skype sessions have made a tremendous difference for me and I have learned so much.”

 

Talk to a Skype Therapist Online

YOUR NEXT STEP IS TO CONTACT ME

PDMSTRONG@MAC.COM

ASK YOUR QUESTIONS AND SCHEDULE A SKYPE THERAPY SESSION TODAY

Skype Therapy with a Skype Therapist

Online Skype Therapy Service  – Psychotherapy via Skype

Today, people are turning to the internet to get help for their anxiety and depression, and talking with a Skype Therapist is becoming the most popular form of Internet Therapy available online. People like working with a therapist through Skype because it allows you to have a face-to-face counseling session, but without having to leave home. Convenience is a major factor for its growth in popularity, but there are some indications that Online Therapy via Skype may actually be significantly better for some people. Obviously, if you are suffering from Agoraphobia or severe Social Anxiety, then not having to leave home will be of major importance for you.

You, like many other people, may just not feel comfortable going to see a traditional therapist in his or her office. This can be intimidating and may feel too clinical for many people. Most people do not feel a need to see a clinical psychologist or therapist; they just want some practical help in managing their emotions. This is where Skype-based Therapy can be an excellent option, because the emphasis is on teaching you how to work with difficult emotions in a positive way. It is based on a model of health not disease. We all struggle with bouts of anxiety, depression and emotional stress. Life is challenging and it is a sign of health and strength to want to learn better ways of managing your emotions.

Skype-based Therapy Sessions: An improvement over E-mail Counseling – Talk to a therapist via Skype

Counseling through the exchange of e-mails has been around for many years and is a well-respected form of internet therapy. However, there is just no substitute for being able to see each other face-to-face. This is the natural medium for communication between people and it is unquestionably more efficient, especially for transmitting subtle concepts such as mindfulness and its application for healing emotional suffering. All you need for Skype Therapy is a computer fitted with a webcam (most laptops have this already installed) and access to the internet.

Effective Help for Anxiety and Depression – Psychotherapy via Skype

The methods developed by Dr. Peter Strong, and described in his book, ‘The Path of Mindfulness Meditation’, are particularly well suited for online therapy and have helped many people overcome anxiety and depression. Mindfulness Therapy is also one of the best available methods for treating panic attacks and for Stress Management.

The emphasis during therapy sessions is to help you work in a positive and constructive way with your emotions. If you want to change how you feel then you need to build a positive relationship with your inner fear, depression, anxiety or other emotions. Ignoring your emotions will not help; you have to face them and really see what is keeping them alive and what needs to be resolved within. Similarly, endlessly talking about your feelings is not always enough to change the underlying process that is keeping you stuck. Rather, you need to spend more time listening to what is happening inside so you can discover what needs to change. Talking about our emotions is not the same as being present for our emotions in a very direct way. This is what we focus on during Mindfulness Therapy work; rather than trying to analyze our emotions, we try to intuitively discover what the emotion itself needs to do to change and resolve itself. Most of us are not used to listening to our emotions in this way; we fight them or try to get rid of them through will-power, but this seldom works.

 

How do I Begin Online Skype Therapy?

If you would like to learn more about this Skype-based Online Counseling Service and schedule a session with Dr. Peter Strong, please email me. Online Therapy through Skype can be very effective for people dealing with anxiety, depression and other forms of emotional stress. In these Skype sessions, I will work with you one-on-one to help you learn how to work with your emotions in a more productive way that will bring about positive change.

In the introductory first session you will soon know if this approach is right for you. If it is not, there is no charge. I want you to feel comfortable with the Skype Therapy format before we proceed to further sessions. I think you will be very satisfied, and I know you will benefit from the Mindfulness Therapy methods that I teach.

TELL ME ABOUT YOURSELF

ASK YOUR QUESTIONS

SCHEDULE A SKYPE THERAPY SESSION TODAY

PDMSTRONG@MAC.COM
 

Dr. Peter Strong is a professional psychotherapist, based in Boulder, Colorado, specializing in Mindfulness Therapy for Anxiety, Depression and Stress. Online Psychotherapy through Skype is available worldwide. Please contact me to learn more.

Skype Therapy Online – Talk to a psychotherapist via Skype

Online Therapy via Skype for anxiety, depression, stress, panic attacks, PTSD, addictions and marriage counseling
Online Therapy via Skype
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Skype Therapy Online with a Skype Therapist

SKYPE THERAPY with a SKYPE THERAPIST. Visit: http://www.counselingtherapyonline.com.

Talk to a Skype therapist online for effective help with anxiety, panic attacks, depression and other forms of emotional stress that you might be experiencing. Skype Therapy is becoming increasingly popular and is the first choice for many people these days, mainly because of convenience, but also because it gives you more choice to find the right therapist to work with.

If you are suffering from social anxiety then it may be very difficult to face the challenge of meeting a therapist in-person so it might be much easier for you to talk to a Skype Therapist. If you are suffering from Agoraphobia then Skype Therapy may be your only option because the condition makes it very difficult to venture out from the security of your home. I frequently work with clients suffering from Driving Anxiety, or Highway Phobia, as it is sometimes called for the same reasons.

Skype Therapy is also a great option if you are an expatriate living abroad. Often, the local alternatives are just not suitable for your needs and expats usually prefer to talk to a therapist on Skype from their country of origin. I also get many requests from people living in rural areas of the US and Canada, where it is difficult to find a local therapist.

Therapy by Skype is not recommended for people who are suffering from clinical depression or for any medical condition that requires treatment by a medical professional, but the vast majority of people suffering from anxiety and non-clinical depression can benefit from working with a therapist or teacher. There is much to be learned about HOW to work with emotions in a positive way that facilitates healing and a good Skype Therapist can definitely be very helpful here.

When you are deciding on who to choose from the many online therapists available today it is important that you interview the therapist via Skype or email to make sure that you feel comfortable and that you share similar beliefs and a similar philosophy. Trust your own intuition to select the right psychotherapist, whether online or in-person.

I offer Mindfulness Therapy via Skype, which is particularly effective for treating anxiety disorders, panic attacks and other forms of emotional suffering caused by habitual reactive thinking. Mindfulness Therapy incorporates components of Buddhist Psychology and other awareness-based traditions that teach you in great detail how to break free from patterns of emotional suffering. This approach is very much based on developing awareness and compassion, the two greatest factors that promote healing and personal transformation.

You can learn much more about Mindfulness Therapy and Online Skype Therapy by reading the articles on my website (http://www.counselingtherapyonline.com).

Please contact me today to learn more about this Online Therapy Service and to schedule a Skype Therapy Session.

The Boulder Center for Mindfulness Therapy Online with Dr. Peter Strong.
Skype-Based Online Psychotherapy for Anxiety & Depression, Traumatic Stress and PTSD, Addictions, Emotional Abuse Recovery and other Emotional Problems: A convenient and effective Online Counseling Service that you can access from home.

CONTACT ME TODAY TO LEARN MORE ABOUT STARTING ONLINE THERAPY WITH AN ONLINE THERAPIST.

Visit my website http://www.counselingtherapyonline.com to learn more.

Twitter: https://twitter.com/SkypeTherapist
G+: https://plus.google.com/u/0/b/113242558209153665007/+Counselingtherapyonline/posts
Pinterest: http://www.pinterest.com/skypetherapist/boards/

LEARN MORE ABOUT ONLINE SKYPE THERAPY
Video URL: https://www.youtube.com/watch?v=O0eSm0USZKA
You might also like to watch this introductory video: https://www.youtube.com/watch?v=J3Az1VwZ1AQ
Go to My YouTube Channel to Watch More Videos about Online Mindfulness Therapy: https://www.youtube.com/user/pdmstrong/videos.

To learn more about the effectiveness of online therapy and online counseling see http://psychology.about.com/od/psychotherapy/a/onlinepsych.htm and http://en.wikipedia.org/wiki/Online_counseling.

THERAPY ON SKYPE - TALK TO A THERAPIST BY SKYPE
Video URL: https://www.youtube.com/watch?v=O0eSm0USZKA

2 Responses to SKYPE THERAPY Comments (RSS) Comments (RSS)

    • I do not currently accept insurance. However, I do try to find a fee that is manageable for clients depending on their circumstances and on the level of commitment to this work.

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