Online counseling sessions over the internet

Published on Author Peter StrongLeave a comment

Online counseling sessions over the internet


During these online counseling sessions I will teach you how to work with difficult emotions such as anxiety, depression and obsessive reactive thinking using the well-tested methods of Mindfulness Therapy. Please email me to learn more and to schedule an online therapy session with me using Skype. Skype counseling is a very effective alternative to conventional therapy for most people. Contact me to learn more about how counseling via Skype can help you.


Online counseling sessions over the internet

Playlist: Online Therapy Sessions…

Online Therapy Sessions

Online counseling sessions over the internet. Email me to find out more about therapy via Skype. I will be happy to answer your questions about psychotherapy via Skype, and when you feel ready, you can schedule Skype session with me.

You might also like to watch: Online Therapy Sessions…

Also see my YouTube Channel: to learn about Online Psychotherapy via Skype for the treatment of anxiety and depression.

Welcome! My name is Peter Strong and I am a professional internet psychotherapist. I specialize in Online Mindfulness Therapy for the treatment of anxiety, depression and addictions.

Now, anxiety counseling online is becoming highly popular for many reasons. Greater convenience is certainly one of those reasons, but another very important reason is, of course, because of the condition itself – anxiety. People plagued by anxiety often find it extremely difficult to go to a therapist in his or her office, in-person. So the online psychotherapy option provides a very attractive alternative for the treatment of anxiety disorders and also for other anxiety disorders such as agoraphobia and social anxiety disorder.

Whatever the style of psychotherapy that you prefer, you need to work with the underlying structure of the anxiety or depression itself.

Traditional Talk Therapy can be helpful, but often it does not alter the underlying structure, the underlying process that creates your anxiety and depression.

The same can be said for medications – the antidepressant may relieve symptoms for awhile, but medications are not going to change the underlying psychological process that causes the anxiety or depression.

So, it’s very important to seek what we can call a process-centered therapy to try and change the underlying process that creates the anxiety or depression. CBT is an example of a process-oriented therapy. Mindfulness Therapy, which is a system of work that I developed in the 1980’s incorporates CBT methodology along with mindfulness-based techniques, and this is another extremely popular process-oriented therapy for the treatment of anxiety, depression and other emotional problems.

Email me to learn more about this online counseling service and to arrange for a therapy session via Skype with me.
This online counseling therapy service is available world-wide, including the USA, UK and Europe.

Online counseling sessions over the internet

Online counseling sessions. Online psychotherapists can help you
Online counseling sessions can help you overcome your anxiety and depression

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Peter Strong

Peter Strong, PhD is a professional registered psychotherapist specializing in Mindfulness Therapy for Individuals and Couples. He offers Online Therapy via Skype sessions for the treatment of anxiety, depression, panic attacks, anger, stress and PTSD, as well as online marriage counseling. Online Counseling Service - Talk to an Online Therapist via Skype. Skype therapy sessions are a combination of teaching and practical experiential work designed to teach clients learn how to overcome patterns of emotional reactivity and gain greater emotional freedom. Author of 'The Path of Mindfulness Meditation' (available through Amazon).

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