ONLINE COUNSELING THERAPY

Talk to a Professional Mindfulness Therapist Online via Skype

Online Therapy is Convenient, Affordable and Very Effective

Your happiness is important. Let's work together to change the underlying cause of your anxiety and depression and give you the tools you need to break free from recurring negative thoughts and painful emotions, so you can find true happiness and well-being in your life. This is the central focus of Mindfulness Therapy.

"I've struggled with depression and anxiety for my entire life. Mindfulness therapy has been by far the most effective approach to these problems for me, and the convenience of online sessions is a huge bonus. It's amazing to me how quickly it is possible to change your thought processes and bad habits if you take the right approach, and cultivate the right mindset. These are extremely useful, powerful techniques that should be taught to everyone." - Liam, California.

"I suffer from anxiety and depression. I have been to other therapists but nothing changes. Dr. Strong's approach is very unique and has totally transformed my life. Finally, I no longer need antidepressants." - Sam, Nebraska.

Mindfulness Therapy has helped so many people change for the better - this approach really works because it teaches you how to work positively with your emotions. You will know after the first session if this approach is right for you, and I know that you will be very happy with the outcome. If not, there is no charge. On average, you can expect to see BIG improvements after 4-6 sessions.

The Goal is Emotional Freedom - The Path is Mindfulness Therapy Online

Online Therapy Sessions available MON-FRI: 8-4pm MST. Let's find a time that works for you.

Jennifer suffered from intense anger both toward herself and her ex-husband. The divorce was very difficult and she was having a hard time finding balance and meaning in her life.

"I am so glad I contacted Dr. Strong. He is so friendly, and really understands how I feel. His apprach is really effective and has allowed me to stop being a victim of my emotions. I used to get so down. Now I really feel better about myself and my life. Thanks, Peter!" - Jennifer, NJ

Individual Counseling for Effective Change

If you are an adult looking for practical insights and effective therapy for anxiety, depression or stress, then this Online Service is right for you. You will learn how to work effectively with your emotions using the revolutionary techniques of Mindfulness Therapy developed by Dr. Peter Strong.

Linda had been struggling with anxiety and agoraphobia for years. Traditional "talking therapy" had been ineffective and she wanted to stop her dependence on antianxiety medications and this is why she decided to start Online Therapy with me. This is what she said:

"I used to suffer so much from anxiety and panic attacks. But, after a few sessions with Dr. Strong my whole outlook on life has changed. I no longer live in fear. I recommend this approach very highly." - Linda, Alabama

Maya, a young professional lady from Europe had been struggling with low self-confidence and social anxiety all her life. She had a busy schedule and liked the convenience of the Online Therapy option. She had already seen a conventional therapist for 4 years - and it hadn't helped her, so she was ready for a change.

"It blew my mind when I finally understood that I don't have to be a slave to negative thoughts. Peter is a very skilled online therapist." - Maya, Netherlands

Mike, a professional therapist and leader in the mental health industry had spent a lifetime struggling with very low self-esteem and deep anxiety that were seriously affecting his marriage and family life. He had read about mindfulness and wanted to integrate this into his practice.

"I have changed more after four sessions with Peter than four years of talking about my problems with a counselor. The key, as Peter says, is changing things at the root." - Mike, New York.

Bruce had been struggling with alcohol addiction and depression for many years after the death of his first wife. He was often on the road and like the convenience of Online Therapy sessions.

"The insights I gained after the first two sessions of online counseling are proving invaluable. Now, for the first time ever, I can see a way through my anxiety and chronic depression. Mindfulness Therapy has been more helpful than anything else that I have tried." - Bruce, San Francisco.

(Read more testimonials here).

Introduction to Counseling via Skype:

Counseling with Dr. Strong - The Advantages:

• Completely confidential and private so you can share openly.
• Incredibly convenient - no commute, no waiting.
• Available wherever you live.
• Easy to fit into your busy schedule - at home or at work.
• Ideal if you are unable to leave home.
• Perfect if you cannot find a local therapist.
• Satisfaction is guaranteed.
• Therapeutic change is much faster than with most other therapies: More cost-effective for you.

How do I Schedule a Skype Session?

Just start by completing the CONTACT FORM ABOVE and introduce yourself. Describe the emotional problems that you are struggling with and wish to change. Feel free to ask any questions you may have. Let's discuss scheduling an Online Therapy session. There is no obligation and your email address will not be disclosed to anyone.

Space is limited, so don't delay, email today!

Peter Strong, PhD is a Professional Registered Psychotherapist, Online Therapist, Spiritual Teacher and Author, based in Boulder, Colorado. Peter developed a system of psychotherapy called Mindfulness Therapy for healing the root cause of Anxiety, Panic Attacks, Depression, Traumatic Stress and Emotional Suffering.

Get Help from a Professional Online Therapist via Skype for Effective Help with Anxiety & Depression, Relationship Problems and Emotional Suffering